With deep breathing and meditation, yoga and meditation helps you escape the pressures of everyday life and focus on the more positive matters as yourself and your healthy being.
Come in and relax with self Guided Meditation time or a personalized Yoga session
These two things help declutter the mind, and can restore the mind and body.
Personal 30 Min Yoga Session $20
Personal 45 Min Yoga Session $25
Self Guided Meditation time $25